Pacific Crest
Massage and Wellness

Meet Your Therapist

Crystal Viola, Licensed Massage Practitioner

Crystal graduated from East West College of the Healing Arts, Portland in 2012. In school she studied Craniosacral Therapy and Spa as her electives. WIth her knowledge of stretching, sports therapy, deep tissue, Swedish, hot stones and myofacial release, Her massage is treatment focused with relaxation influences. On her own time she enjoys hiking in Oregon and Washington.

Services

Massage therapy benefits the mind and body through relaxing and therapeutic techniques to the skin, soft tissue, joints and muscles. Take control of your pain, aches, tightness, injuries, stress, and anxiety. Customize your session between light to firm pressure, Swedish relaxation, deep tissue treatment, sports therapy treatment or hot stone therapy.
Swedish
Swedish massage is the most common and well-known massage in the West. The goal of a Swedish massage is to relax the mind and body through long gliding strokes to the muscles in the direction of the blood moving to the heart. Benefits of Swedish massage include increased blood flow and circulation, increased oxygen levels in blood, increased flexibility, decreased muscle toxins, and decreased muscle tension.
Swedish

60/90/120 minutes $60/$90/$120
Deep Tissue
Deep tissue treatment massage is well known with sports, injuries or pain related conditions. Deep tissue is applied to decrease chronic muscle tension using deeper pressure to focus on the deepest layers of tissue, tendons and fascia. Deep tissue does not necessarily have to hurt. Be sure to communicate with your therapist on the pressure used during your treatment.
Deep Tissue

60/90/120 minutes $60/$90/$120
Hot Stone Therapy
Hot stone therapy is the use of water-heated basalt stones during the massage for relaxation and pain relief purposes. Hot stone massage has proven to relax deeper muscles in the body, reduce chronic stress and tension, decrease muscle pain, and increase blood flow throughout the body.
Hot Stone Therapy

60/90/120 minutes $70/$100/$130
Essential Oils
These naturally occurring, volatile aromatic compounds are found in the seeds, bark, stems, roots, flowers, and other parts of plants. Essential oils provide plants with protection against environmental threats and play a role in plant pollination. In addition to their intrinsic benefits to plants and being beautifully fragrant to people, essential oils have long been used for food preparation, beauty treatment, and health-care practices.
Essential Oils are free with your service

Testimonials